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“The Science of Self-Talk: Understanding and Optimizing Your Inner Dialogue”
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We are excited to invite you to our upcoming webinar on “The Science of Self-Talk: Understanding and Optimizing Your Inner Dialogue.”
This webinar is designed to help you understand how your self-talk influences your thoughts, emotions, and behaviors, and how you can harness the power of positive self-talk to improve your overall well-being.
The webinar will cover the following topics:
- What is self-talk and how does it affect us?
- The science behind positive thinking and its benefits.
- Strategies to identify and change negative self-talk
- Techniques to cultivate positive self-talk
- Tips to integrate positive self-talk into your daily life.
- There will be practical insights and actionable strategies to help you optimize your self-talk and improve your mental and emotional health.
The webinar will take place on 20th April at 7 pm. To register for the webinar, please click on the following link .
Thank you for getting in touch. Your appointment will be confirmed after you have successfully made the payment.