Kids Wellness

Confidence Boost: Overcoming Exam Phobia

Empower your child to conquer exam anxiety and boost their confidence with our specialized workshop. This session is designed to:

Understand Exam Anxiety: Explore the causes and symptoms of exam phobia in children.
Coping Strategies: Learn practical techniques to manage stress and anxiety before and during exams.
Building Confidence: Equip children with tools to enhance self-confidence and belief in their abilities.
Interactive Activities: Participate in fun and engaging exercises to practice relaxation techniques and positive thinking.
Supportive Environment: Create a nurturing atmosphere where children can express their fears and receive encouragement.

Join us to help your child overcome exam phobia, build resilience, and approach exams with a positive mindset

Mode: Online

Duration: 2 hours

Cost: ₹ 799

Empowerment for Teens: Navigating Adolescence

Our workshop is designed to help teens confidently navigate the challenges of adolescence. This workshop offers:

Self-Discovery: Uncover personal strengths, values, and aspirations.
Life Skills: Gain essential skills such as effective communication, decision-making, and time management.
Emotional Well-being: Learn techniques to manage stress, emotions, and peer pressure.
Building Resilience: Strengthen resilience and develop coping strategies for overcoming setbacks.
Positive Relationships: Cultivate healthy relationships and improve communication with peers and adults.

Arm yourself with the tools and self-assurance needed to thrive during your teenage years.

Duration: 1 day

Location: On-site

Cost: ₹ 3,499

Age Groups: 11-13 & 14-17 years