Personal Sessions

If you are feeling held back by a re-occurring issue in your health, finance, relationship or professional life, our uniquely customised sessions can help you break the limits.

Annantaa helps you in achieving your goals and reaching your full potential by using a strategic and methodical approach.

All our sessions are available both online and In-Person

Anxiety, Fear and Phobia Management

Anxiety, Fear and Phobia Management

We aim to empower individuals in navigating the challenges, enhancing the coping skills, and ultimately lead fulfilling lives with reduced anxiety-related interference.
Stress Management

Stress Management

Stress management empowers individuals to deal with life’s complexities effectively, promoting overall well-being and a more balanced, fulfilling lifestyle.
Self esteem and confidence Development

Self esteem and confidence Development

For anyone who struggles to recognize their own worth, feel a constant sense of inadequacy, and find it challenging to assert themselves in various aspects of life.
Interpersonal Communication Improvement

Interpersonal Communication Improvement

Improved communication helps in building healthy relationships and fostering collaboration in both personal and professional settings.
Grief Management

Grief Management

Grief management offers a supportive framework for individuals to process and navigate the complex emotions associated with loss.
Anger Management

Anger Management

Anger management empowers individuals to understand and effectively manage their anger, leading to improved relationships, enhanced well-being, and a more balanced emotional life.
Insomnia

Insomnia

Cause of Insomnia can be deep rooted. Addressing it involves a holistic approach, combining lifestyle changes, cognitive interventions, and professional guidance
Weight Management

Weight Management

Weight management involves adopting a balanced and sustainable approach, focusing on overall well-being rather than simply the number on the scale.
Procrastination, concentration and focus Management

Procrastination, concentration and focus Management

We aim to empower individuals struggling to concentrate on tasks for extended periods, leading to decreased productivity, forgetfulness, and difficulty completing tasks.
Psychological Support for feminine issues

Psychological Support for feminine issues

Addressing the psychological aspects of female reproductive issues is crucial for comprehensive care.
Psychological support for adolescents

Psychological support for adolescents

Addressing psychological issues in teens involves creating a supportive ecosystem that acknowledges and responds to the unique challenges of adolescence.
Depression Issues

Depression Issues

If you have persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities once enjoyed. It can affect how you feel, think, and handle daily activities.
Obsessive - Compulsive Disorder

Obsessive - Compulsive Disorder

We aim to empower individuals who often experience severe anxiety as a result of Obsessive thoughts and performing a compulsive ritual.
Unexplained aches & pain

Unexplained aches & pain

Empowering individuals experiencing unexplained aches and pain by identifying underlying psychological factors to enhance overall well-being.
Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder (PTSD)

Supporting individuals with PTSD to process traumatic experiences, reduce symptoms, and restore a sense of safety and control in their lives.
Allergy Management

Allergy Management

We empower individuals with allergy management by integrating mind-body techniques that may help reduce allergic reactions and improve overall health.
Inner Child Healing

Inner Child Healing

We focus on inner child healing to help individuals address and resolve deep-seated emotional wounds, fostering self-compassion and emotional growth.
General Counseling

General Counseling

We provide a supportive space for individuals to discuss their concerns, develop coping strategies, and work towards personal growth and emotional well-being.

Our discreet and secure professional hypnotherapy sessions offer a secure environment for your personal development.

We start every session by making sure we both understand your goals and have all the underlying knowledge you need to tackle the problem. We work with the ideas that are held in your subconscious mind and may be preventing you from reaching your full potential since we understand that beliefs have a big impact on behaviour.

During our sessions, we use a range of potent hypnotic healing techniques, including as visualisation, suggestion placement, release, and wisdom-gaining. These methods are specifically crafted to assist in removing debilitating experiences and ideas from your subconscious, enabling you to make progress and get over challenges.

We believe that therapy is like a team effort between you and the therapist. We work together to understand why you are facing challenges and help you make changes that last. We give you exercises to do at home that are personalized to your needs, so you can keep growing and changing even between sessions. Our sessions are usually 90 minutes long to give us plenty of time to talk and help you feel better. Your privacy and well-being are very important to us, and we want to help you feel more confident and happy in your life.

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